7 Days of Purification & Renewal
Detox Yoga Retreat
Traditional yogic cleansing practices combined with nourishing sattvic diet. Reset your body, clarify your mind, and renew your energy in the healing Himalayan environment.
Authentic Yogic Cleansing
This isn't a juice fast or trendy cleanse. Our Detox Retreat draws from traditional Shatkarma - the six cleansing practices of Hatha Yoga that have purified practitioners for centuries. Combined with sattvic (pure) diet and intensive yoga, this week creates profound renewal.
The body accumulates toxins from food, environment, and stress. The mind accumulates impressions and patterns. This retreat addresses both levels of purification, using traditional techniques proven over millennia.
The Himalayan setting amplifies cleansing. Clean mountain air, pure water, organic local food, and freedom from urban pollution create ideal conditions for the body to release what it no longer needs.
Detox Retreat Elements
Shatkarma Practices
Traditional yogic cleansing including Jala Neti (nasal cleansing), Trataka (eye cleansing), and appropriate kriyas.
Sattvic Diet
Pure vegetarian food: fresh, organic, locally-sourced. No processed foods, caffeine, or stimulants. Light yet nourishing.
Twice-Daily Yoga
Morning dynamic practice to generate heat and stimulate organs. Evening restorative practice to calm and integrate.
Pranayama & Meditation
Breath practices that cleanse the energy body. Meditation to purify mental patterns.
Nature Immersion
Daily walks in clean mountain air. Earth connection practices. Forest bathing meditation.
Lifestyle Education
Learn sustainable practices to maintain purity after the retreat. Take the cleansing home.
Sample Daily Schedule
Day activities differ by the yoga plan or retreat you choose
Morning meditation session
Yoga / body-based practice
Breakfast
Midday practice session (meditation or inner work)
Lunch
Rest / personal practice time
Evening meditation
Dinner (or light dinner)
Reflection / quiet time
Rest / recovery / sleep
Detox Retreat Investment
Sharing Room (Couple)
per person (7 days / 6 nights)
- 7 days full program
- Twice-daily yoga
- Shatkarma cleansing practices
- Pranayama & meditation
- Sattvic organic meals
- Nature walks
- Lifestyle workshops
- Shared accommodation
Private Room
per person (7 days / 6 nights)
- 7 days full program
- Twice-daily yoga
- Shatkarma cleansing practices
- Pranayama & meditation
- Sattvic organic meals
- Nature walks
- Lifestyle workshops
- Private accommodation
Step out of the unhealthy cycle, slow down, and embrace the natural rhythm of life.
Frequently Asked Questions
We focus on safe, accessible practices: Jala Neti (nasal irrigation), Trataka (candle gazing for eye cleansing), Kapalabhati (skull-shining breath), and basic digestive kriyas. More intensive practices available for experienced practitioners.
About the Author
Swami Ananda
Founder & Spiritual Head
Born in the Himalayas and trained at ashrams in the Himalayas of India, Swami Ananda carries forward the authentic guru-shishya parampara lineage. With over 10 years of teaching experience, he brings traditional yogic wisdom to practitioners seeking genuine spiritual growth and transformation.
Credentials & Training
- Trained at Ashrams in the Himalayas of India
- 10+ Years of Yoga Teaching Experience
- Guru-Shishya Parampara Lineage Holder
Ready to Purify?
Book your detox yoga retreat in the Himalayas. Traditional cleansing in a sacred mountain setting.
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