Frequently Asked Questions

Our yoga retreats start from €150 for a 3-day retreat. Prices vary by duration (3-28 days) and room type (private or sharing). All retreats include daily yoga sessions, meditation, 3 vegetarian meals, and accommodation with Himalayan mountain views.

No experience is required. Our yoga retreats welcome complete beginners through advanced practitioners. Each session is adapted to your level, and our instructors provide individual attention to ensure proper alignment and understanding.

Every retreat includes daily yoga sessions, guided meditation, pranayama (breathing exercises), kirtan (spiritual chanting), 3 vegetarian meals per day, and comfortable accommodation. Some retreats also include sound healing, Ayurvedic treatments, trekking excursions, and spiritual counseling.

A typical retreat day starts with morning tea at 6:00 AM, followed by yoga and pranayama at 6:30. Breakfast at 9:00, then free time or workshops. Lunch at 12:30, afternoon rest or activities, evening yoga at 4:30, meditation and kirtan at 6:00, dinner at 7:00.

October through November offers the clearest Himalayan views and perfect temperatures. March through May is excellent with spring warmth and blooming rhododendrons. We operate retreats year-round, 365 days, including monsoon season when the landscape is lush and green.

Our retreat center is in Ghachowk, a peaceful village 30 minutes from Pokhara Lakeside. We arrange airport pickup from Pokhara Airport (15 minutes) or Kathmandu domestic connections. Most international guests fly to Kathmandu then take a 25-minute flight or 6-7 hour tourist bus to Pokhara.

Clean, comfortable rooms with mountain views. Private rooms with attached bathroom, hot water, and WiFi available (though we encourage digital detox). Simple but comfortable — this is a yoga retreat, not a luxury hotel.

Comfortable yoga clothing (3-4 sets), layers for cool mornings, good walking shoes, personal toiletries, any medications, journal, and an open mind. We provide yoga mats, props, and all materials. A detailed packing list is provided upon booking.

Absolutely! Many of our guests come solo and leave with new friends. Small group sizes (maximum 8) create a supportive community atmosphere. We ensure you feel welcome and connected from day one.

All meals are vegetarian and prepared with attention to nutrition. We accommodate gluten-free, vegan, and other dietary requirements with advance notice. The food is mostly sourced from local organic farms.

WiFi is available at our center, though we encourage digital detox during retreats. Mobile data works well in Pokhara and most of Ghachowk. Some remote trekking areas have limited connectivity.

Yes! Many guests extend to join regular classes, do additional trekking, or simply enjoy Pokhara. We can help arrange extended accommodation and activities.

Inform us when booking and your teachers upon arrival. Our instructors are trained to modify practices for various conditions. Yoga can be adapted for almost anyone — we help you find safe variations.

Free cancellation up to 14 days before arrival. 50% refund for cancellations 7-14 days before. No refund within 7 days of arrival. Date changes are free if made 7+ days in advance, subject to availability.

Yes, we arrange complimentary pickup from Pokhara Airport or bus station. For Kathmandu arrivals, we can help arrange domestic flights or tourist bus connections. Just share your arrival details.