Adventure Meets Asana
Yoga Trekking Retreat
Only in Nepal: combine yoga practice with Himalayan trekking. Morning yoga on mountain trails, meditation at high viewpoints, and adventure that transforms body and spirit.
Yoga + Mountains = Transformation
Nepal offers something no other yoga destination can: genuine Himalayan trekking combined with authentic yoga practice. This retreat brings together two powerful transformative experiences.
You'll practice yoga each morning before hitting the trail, meditate at scenic viewpoints, and let the mountains teach you what no studio can. The physical challenge of trekking deepens asana. The mountain environment deepens meditation.
Whether you choose our popular Poon Hill trek, the challenging Annapurna Base Camp route, or gentler day hikes from Ghachowk, each option combines serious trekking with committed yoga practice.
Yoga Trekking Elements
Daily Trail Yoga
Morning practice before each day's trek. Focus on leg preparation, back health, and breath capacity.
Viewpoint Meditation
Meditation sessions at scenic spots along the trail. The mountains become your meditation hall.
Experienced Guides
Professional trekking guide plus yoga instructor. Safety and practice expertise on every step.
Yoga for Altitude
Specific practices for altitude acclimatization: pranayama that helps at elevation, asanas for mountain terrain.
Trail Mindfulness
Walking meditation techniques for the trail. Transform hiking into moving practice.
All Inclusive
Permits, guides, accommodation, meals, transfers - everything handled. You just practice and trek.
Frequently Asked Questions
For Poon Hill: moderate fitness sufficient - expect 4-6 hours walking daily on trails. For ABC: good fitness required - 6-8 hours daily at increasing altitude. Ghachowk hikes: flexible difficulty, adaptable to your fitness.
About the Author
Swami Ananda
Founder & Spiritual Head
Born in the Himalayas and trained at ashrams in the Himalayas of India, Swami Ananda carries forward the authentic guru-shishya parampara lineage. With over 10 years of teaching experience, he brings traditional yogic wisdom to practitioners seeking genuine spiritual growth and transformation.
Credentials & Training
- Trained at Ashrams in the Himalayas of India
- 10+ Years of Yoga Teaching Experience
- Guru-Shishya Parampara Lineage Holder
Ready for Yoga Adventure?
Combine two transformative experiences: yoga and Himalayan trekking. Only in Nepal.
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